New episode of VSB After The Bell: Mental health in students
With the gloomy weather upon us and in recognition of World Mental Health Day this month, our latest podcast episode explores what mental health looks like for students. Claire Pijanowski, counsellor...
Eight tips to maintain positive mental health
To mark World Mental Health Day on October 10, educators and counsellors throughout the District share some recommended tips for maintaining positive mental health and well-being. Equipping yourself w...
{"Title":"PAC Meeting","ModifiedUtc":638418909820000000,"StartTime":"2024-04-17T18:30:00","EndTime":"2024-04-17T20:00:00","Description":"<p>6:30 pm - 8:00 pm at Lord Nelson in the Multi-Purpose Room</p>","Category":null,"Location":"","Iid":70482,"Id":"533788dd-a6e7-43d0-8b86-a18313de2c16","Sb365Json":"{\"Newsfeedcategories\":[{\"NewsfeedCategoryId\":29932,\"CategoryName\":\"PAC\"},{\"NewsfeedCategoryId\":81,\"CategoryName\":\"Parent\"}],\"NewsCategories\":\"29932,81\",\"Topics\":\"\",\"Slug\":\"\",\"ntf\":\"\",\"lastUpdate\":\"\",\"Links\":[],\"Pictures\":[],\"Attachments\":[],\"QuickLinksSharedItems\":[],\"sbVideo\":\"\",\"Events\":[{\"Location\":\"\",\"EventStart\":\"2024-04-18T01:30:00.000Z\",\"EventStartTime\":22,\"EventEnd\":\"2024-04-18T03:00:00.000Z\",\"EventEndTime\":23,\"RRule\":\"\",\"RRuleList\":{\"DTSTART\":\"\",\"RRULE\":{\"FREQ\":\"\",\"INTERVAL\":\"\",\"BYMONTHDAY\":\"\",\"BYSETPOS\":\"\",\"BYMONTH\":\"\",\"BYDAY\":\"\",\"COUNT\":\"\",\"UNTIL\":\"\",\"UNTILTime\":\"\",\"BYDAYSelecedkey\":\"\",\"SelectBYMONTH\":\"\",\"SelectByEndDatekey\":\"\",\"SelectByMonthDivkey\":\"\",\"SelectByYearDivkey\":\"\",\"SelectByDayDivkey\":\"\"}},\"ByWeekDayOptions\":[{\"key\":\"su\",\"value\":\"Sunday\",\"Selected\":false},{\"key\":\"mo\",\"value\":\"Monday\",\"Selected\":false},{\"key\":\"tu\",\"value\":\"Tuesday\",\"Selected\":false},{\"key\":\"we\",\"value\":\"Wednesday\",\"Selected\":false},{\"key\":\"th\",\"value\":\"Thursday\",\"Selected\":false},{\"key\":\"fr\",\"value\":\"Friday\",\"Selected\":false},{\"key\":\"sa\",\"value\":\"Saturday\",\"Selected\":false}],\"isRepeatEvent\":false,\"DateToRemember\":true,\"AllDayEvent\":false,\"Duration\":\"5400\"}],\"HidePics\":false,\"HomeSiteId\":61}","RRule":"","CategoryGuids":"|29932|81|","AllDayEvent":false,"Duration":0,"Ver":1,"Origin":"\u0000","Sites":"61","Data":"{\"ItemSettings\":null,\"Sg2JsonData\":\"{\\\"Newsfeedcategories\\\":[{\\\"NewsfeedCategoryId\\\":29932,\\\"CategoryName\\\":\\\"PAC\\\"},{\\\"NewsfeedCategoryId\\\":81,\\\"CategoryName\\\":\\\"Parent\\\"}],\\\"NewsCategories\\\":\\\"29932,81\\\",\\\"Topics\\\":\\\"\\\",\\\"Slug\\\":\\\"\\\",\\\"ntf\\\":\\\"\\\",\\\"lastUpdate\\\":\\\"\\\",\\\"Links\\\":[],\\\"Pictures\\\":[],\\\"Attachments\\\":[],\\\"QuickLinksSharedItems\\\":[],\\\"sbVideo\\\":\\\"\\\",\\\"Events\\\":[{\\\"Location\\\":\\\"\\\",\\\"EventStart\\\":\\\"2024-04-18T01:30:00.000Z\\\",\\\"EventStartTime\\\":22,\\\"EventEnd\\\":\\\"2024-04-18T03:00:00.000Z\\\",\\\"EventEndTime\\\":23,\\\"RRule\\\":\\\"\\\",\\\"RRuleList\\\":{\\\"DTSTART\\\":\\\"\\\",\\\"RRULE\\\":{\\\"FREQ\\\":\\\"\\\",\\\"INTERVAL\\\":\\\"\\\",\\\"BYMONTHDAY\\\":\\\"\\\",\\\"BYSETPOS\\\":\\\"\\\",\\\"BYMONTH\\\":\\\"\\\",\\\"BYDAY\\\":\\\"\\\",\\\"COUNT\\\":\\\"\\\",\\\"UNTIL\\\":\\\"\\\",\\\"UNTILTime\\\":\\\"\\\",\\\"BYDAYSelecedkey\\\":\\\"\\\",\\\"SelectBYMONTH\\\":\\\"\\\",\\\"SelectByEndDatekey\\\":\\\"\\\",\\\"SelectByMonthDivkey\\\":\\\"\\\",\\\"SelectByYearDivkey\\\":\\\"\\\",\\\"SelectByDayDivkey\\\":\\\"\\\"}},\\\"ByWeekDayOptions\\\":[{\\\"key\\\":\\\"su\\\",\\\"value\\\":\\\"Sunday\\\",\\\"Selected\\\":false},{\\\"key\\\":\\\"mo\\\",\\\"value\\\":\\\"Monday\\\",\\\"Selected\\\":false},{\\\"key\\\":\\\"tu\\\",\\\"value\\\":\\\"Tuesday\\\",\\\"Selected\\\":false},{\\\"key\\\":\\\"we\\\",\\\"value\\\":\\\"Wednesday\\\",\\\"Selected\\\":false},{\\\"key\\\":\\\"th\\\",\\\"value\\\":\\\"Thursday\\\",\\\"Selected\\\":false},{\\\"key\\\":\\\"fr\\\",\\\"value\\\":\\\"Friday\\\",\\\"Selected\\\":false},{\\\"key\\\":\\\"sa\\\",\\\"value\\\":\\\"Saturday\\\",\\\"Selected\\\":false}],\\\"isRepeatEvent\\\":false,\\\"DateToRemember\\\":true,\\\"AllDayEvent\\\":false,\\\"Duration\\\":\\\"5400\\\"}],\\\"HidePics\\\":false,\\\"HomeSiteId\\\":61}\",\"EmailBody\":null,\"SmsBody\":null,\"VoiceMediaUrl\":null,\"VoiceText\":null,\"EnabledSections\":0,\"Categories\":null,\"Keywords\":null,\"Url\":null,\"ExDate\":null,\"Children\":null,\"Frm\":null}","RecurringId":null,"ExDate":null}
Event Details 
PAC Meeting 6:30 PM - 8:00 PM
PAC, Parent
6:30 pm - 8:00 pm at Lord Nelson in the Multi-Purpose Room
{"Title":"District Wide Pro D Day","ModifiedUtc":638252099010000000,"StartTime":"2024-04-22T00:00:00","EndTime":"2024-04-22T00:00:00","Description":"","Category":null,"Location":"","Iid":65708,"Id":"ee42d4fb-7f1f-4d23-816a-646d8328b078","Sb365Json":"{\"Newsfeedcategories\":[{\"NewsfeedCategoryId\":78,\"CategoryName\":\"Non-Instructional Day\"}],\"NewsCategories\":\"78\",\"Topics\":\"\",\"ntf\":\"\",\"lastUpdate\":\"\",\"Links\":[],\"Pictures\":[],\"Attachments\":[],\"QuickLinksSharedItems\":[],\"sbVideo\":\"\",\"Events\":[{\"Location\":\"\",\"EventStart\":\"2024-04-22T07:00:00.000Z\",\"EventStartTime\":20,\"EventEnd\":\"2024-04-22T07:00:00.000Z\",\"EventEndTime\":21,\"RRule\":\"\",\"RRuleList\":{\"DTSTART\":\"\",\"RRULE\":{\"FREQ\":\"\",\"INTERVAL\":\"\",\"BYMONTHDAY\":\"\",\"BYSETPOS\":\"\",\"BYMONTH\":\"\",\"BYDAY\":\"\",\"COUNT\":\"\",\"UNTIL\":\"\",\"UNTILTime\":\"\",\"BYDAYSelecedkey\":\"\",\"SelectBYMONTH\":\"\",\"SelectByEndDatekey\":\"\",\"SelectByMonthDivkey\":\"\",\"SelectByYearDivkey\":\"\",\"SelectByDayDivkey\":\"\"}},\"ByWeekDayOptions\":[{\"key\":\"su\",\"value\":\"Sunday\",\"Selected\":false},{\"key\":\"mo\",\"value\":\"Monday\",\"Selected\":false},{\"key\":\"tu\",\"value\":\"Tuesday\",\"Selected\":false},{\"key\":\"we\",\"value\":\"Wednesday\",\"Selected\":false},{\"key\":\"th\",\"value\":\"Thursday\",\"Selected\":false},{\"key\":\"fr\",\"value\":\"Friday\",\"Selected\":false},{\"key\":\"sa\",\"value\":\"Saturday\",\"Selected\":false}],\"isRepeatEvent\":false,\"DateToRemember\":true,\"AllDayEvent\":true,\"Duration\":\"86400\"}],\"HidePics\":false,\"HomeSiteId\":123}","RRule":"","CategoryGuids":"|78|","AllDayEvent":true,"Duration":0,"Ver":1,"Origin":"\u0000","Sites":"120,124,122,126,125,123,121,6,8,9,10,11,12,14,13,16,15,17,19,21,22,23,24,26,25,27,28,29,49,30,31,32,33,34,35,37,38,39,40,41,42,43,44,45,50,46,47,48,52,51,53,54,55,56,57,58,59,60,61,84,62,86,63,64,65,66,67,69,70,71,72,73,74,75,77,76,78,79,81,82,87,88,89,90,91,92,94,93,95,96,68,97,98,99,100,119,101,102,103,104,106,105,107,109,110,111,112,114,113,115,116,117,118,20,18,5","Data":"{\"ItemSettings\":null,\"Sg2JsonData\":\"{\\\"Newsfeedcategories\\\":[{\\\"NewsfeedCategoryId\\\":78,\\\"CategoryName\\\":\\\"Non-Instructional Day\\\"}],\\\"NewsCategories\\\":\\\"78\\\",\\\"Topics\\\":\\\"\\\",\\\"ntf\\\":\\\"\\\",\\\"lastUpdate\\\":\\\"\\\",\\\"Links\\\":[],\\\"Pictures\\\":[],\\\"Attachments\\\":[],\\\"QuickLinksSharedItems\\\":[],\\\"sbVideo\\\":\\\"\\\",\\\"Events\\\":[{\\\"Location\\\":\\\"\\\",\\\"EventStart\\\":\\\"2024-04-22T07:00:00.000Z\\\",\\\"EventStartTime\\\":20,\\\"EventEnd\\\":\\\"2024-04-22T07:00:00.000Z\\\",\\\"EventEndTime\\\":21,\\\"RRule\\\":\\\"\\\",\\\"RRuleList\\\":{\\\"DTSTART\\\":\\\"\\\",\\\"RRULE\\\":{\\\"FREQ\\\":\\\"\\\",\\\"INTERVAL\\\":\\\"\\\",\\\"BYMONTHDAY\\\":\\\"\\\",\\\"BYSETPOS\\\":\\\"\\\",\\\"BYMONTH\\\":\\\"\\\",\\\"BYDAY\\\":\\\"\\\",\\\"COUNT\\\":\\\"\\\",\\\"UNTIL\\\":\\\"\\\",\\\"UNTILTime\\\":\\\"\\\",\\\"BYDAYSelecedkey\\\":\\\"\\\",\\\"SelectBYMONTH\\\":\\\"\\\",\\\"SelectByEndDatekey\\\":\\\"\\\",\\\"SelectByMonthDivkey\\\":\\\"\\\",\\\"SelectByYearDivkey\\\":\\\"\\\",\\\"SelectByDayDivkey\\\":\\\"\\\"}},\\\"ByWeekDayOptions\\\":[{\\\"key\\\":\\\"su\\\",\\\"value\\\":\\\"Sunday\\\",\\\"Selected\\\":false},{\\\"key\\\":\\\"mo\\\",\\\"value\\\":\\\"Monday\\\",\\\"Selected\\\":false},{\\\"key\\\":\\\"tu\\\",\\\"value\\\":\\\"Tuesday\\\",\\\"Selected\\\":false},{\\\"key\\\":\\\"we\\\",\\\"value\\\":\\\"Wednesday\\\",\\\"Selected\\\":false},{\\\"key\\\":\\\"th\\\",\\\"value\\\":\\\"Thursday\\\",\\\"Selected\\\":false},{\\\"key\\\":\\\"fr\\\",\\\"value\\\":\\\"Friday\\\",\\\"Selected\\\":false},{\\\"key\\\":\\\"sa\\\",\\\"value\\\":\\\"Saturday\\\",\\\"Selected\\\":false}],\\\"isRepeatEvent\\\":false,\\\"DateToRemember\\\":true,\\\"AllDayEvent\\\":true,\\\"Duration\\\":\\\"86400\\\"}],\\\"HidePics\\\":false,\\\"HomeSiteId\\\":123}\",\"EmailBody\":null,\"SmsBody\":null,\"VoiceMediaUrl\":null,\"VoiceText\":null,\"EnabledSections\":0,\"Categories\":null,\"Keywords\":null,\"Url\":null,\"ExDate\":null,\"Children\":null,\"Frm\":null}","RecurringId":null,"ExDate":null}
{"Title":"PAC Meeting","ModifiedUtc":638418910380000000,"StartTime":"2024-05-15T18:30:00","EndTime":"2024-05-15T20:00:00","Description":"<p>6:30 pm - 8:00 pm at Lord Nelson in the Multi-Purpose Room</p>","Category":null,"Location":"","Iid":70483,"Id":"96f7f85f-b616-4dfd-a4ff-9d893769aa49","Sb365Json":"{\"Newsfeedcategories\":[{\"NewsfeedCategoryId\":29932,\"CategoryName\":\"PAC\"},{\"NewsfeedCategoryId\":81,\"CategoryName\":\"Parent\"}],\"NewsCategories\":\"29932,81\",\"Topics\":\"\",\"Slug\":\"\",\"ntf\":\"\",\"lastUpdate\":\"\",\"Links\":[],\"Pictures\":[],\"Attachments\":[],\"QuickLinksSharedItems\":[],\"sbVideo\":\"\",\"Events\":[{\"Location\":\"\",\"EventStart\":\"2024-05-16T01:30:00.000Z\",\"EventStartTime\":22,\"EventEnd\":\"2024-05-16T03:00:00.000Z\",\"EventEndTime\":23,\"RRule\":\"\",\"RRuleList\":{\"DTSTART\":\"\",\"RRULE\":{\"FREQ\":\"\",\"INTERVAL\":\"\",\"BYMONTHDAY\":\"\",\"BYSETPOS\":\"\",\"BYMONTH\":\"\",\"BYDAY\":\"\",\"COUNT\":\"\",\"UNTIL\":\"\",\"UNTILTime\":\"\",\"BYDAYSelecedkey\":\"\",\"SelectBYMONTH\":\"\",\"SelectByEndDatekey\":\"\",\"SelectByMonthDivkey\":\"\",\"SelectByYearDivkey\":\"\",\"SelectByDayDivkey\":\"\"}},\"ByWeekDayOptions\":[{\"key\":\"su\",\"value\":\"Sunday\",\"Selected\":false},{\"key\":\"mo\",\"value\":\"Monday\",\"Selected\":false},{\"key\":\"tu\",\"value\":\"Tuesday\",\"Selected\":false},{\"key\":\"we\",\"value\":\"Wednesday\",\"Selected\":false},{\"key\":\"th\",\"value\":\"Thursday\",\"Selected\":false},{\"key\":\"fr\",\"value\":\"Friday\",\"Selected\":false},{\"key\":\"sa\",\"value\":\"Saturday\",\"Selected\":false}],\"isRepeatEvent\":false,\"DateToRemember\":true,\"AllDayEvent\":false,\"Duration\":\"5400\"}],\"HidePics\":false,\"HomeSiteId\":61}","RRule":"","CategoryGuids":"|29932|81|","AllDayEvent":false,"Duration":0,"Ver":1,"Origin":"\u0000","Sites":"61","Data":"{\"ItemSettings\":null,\"Sg2JsonData\":\"{\\\"Newsfeedcategories\\\":[{\\\"NewsfeedCategoryId\\\":29932,\\\"CategoryName\\\":\\\"PAC\\\"},{\\\"NewsfeedCategoryId\\\":81,\\\"CategoryName\\\":\\\"Parent\\\"}],\\\"NewsCategories\\\":\\\"29932,81\\\",\\\"Topics\\\":\\\"\\\",\\\"Slug\\\":\\\"\\\",\\\"ntf\\\":\\\"\\\",\\\"lastUpdate\\\":\\\"\\\",\\\"Links\\\":[],\\\"Pictures\\\":[],\\\"Attachments\\\":[],\\\"QuickLinksSharedItems\\\":[],\\\"sbVideo\\\":\\\"\\\",\\\"Events\\\":[{\\\"Location\\\":\\\"\\\",\\\"EventStart\\\":\\\"2024-05-16T01:30:00.000Z\\\",\\\"EventStartTime\\\":22,\\\"EventEnd\\\":\\\"2024-05-16T03:00:00.000Z\\\",\\\"EventEndTime\\\":23,\\\"RRule\\\":\\\"\\\",\\\"RRuleList\\\":{\\\"DTSTART\\\":\\\"\\\",\\\"RRULE\\\":{\\\"FREQ\\\":\\\"\\\",\\\"INTERVAL\\\":\\\"\\\",\\\"BYMONTHDAY\\\":\\\"\\\",\\\"BYSETPOS\\\":\\\"\\\",\\\"BYMONTH\\\":\\\"\\\",\\\"BYDAY\\\":\\\"\\\",\\\"COUNT\\\":\\\"\\\",\\\"UNTIL\\\":\\\"\\\",\\\"UNTILTime\\\":\\\"\\\",\\\"BYDAYSelecedkey\\\":\\\"\\\",\\\"SelectBYMONTH\\\":\\\"\\\",\\\"SelectByEndDatekey\\\":\\\"\\\",\\\"SelectByMonthDivkey\\\":\\\"\\\",\\\"SelectByYearDivkey\\\":\\\"\\\",\\\"SelectByDayDivkey\\\":\\\"\\\"}},\\\"ByWeekDayOptions\\\":[{\\\"key\\\":\\\"su\\\",\\\"value\\\":\\\"Sunday\\\",\\\"Selected\\\":false},{\\\"key\\\":\\\"mo\\\",\\\"value\\\":\\\"Monday\\\",\\\"Selected\\\":false},{\\\"key\\\":\\\"tu\\\",\\\"value\\\":\\\"Tuesday\\\",\\\"Selected\\\":false},{\\\"key\\\":\\\"we\\\",\\\"value\\\":\\\"Wednesday\\\",\\\"Selected\\\":false},{\\\"key\\\":\\\"th\\\",\\\"value\\\":\\\"Thursday\\\",\\\"Selected\\\":false},{\\\"key\\\":\\\"fr\\\",\\\"value\\\":\\\"Friday\\\",\\\"Selected\\\":false},{\\\"key\\\":\\\"sa\\\",\\\"value\\\":\\\"Saturday\\\",\\\"Selected\\\":false}],\\\"isRepeatEvent\\\":false,\\\"DateToRemember\\\":true,\\\"AllDayEvent\\\":false,\\\"Duration\\\":\\\"5400\\\"}],\\\"HidePics\\\":false,\\\"HomeSiteId\\\":61}\",\"EmailBody\":null,\"SmsBody\":null,\"VoiceMediaUrl\":null,\"VoiceText\":null,\"EnabledSections\":0,\"Categories\":null,\"Keywords\":null,\"Url\":null,\"ExDate\":null,\"Children\":null,\"Frm\":null}","RecurringId":null,"ExDate":null}
Event Details
PAC Meeting 6:30 PM - 8:00 PM
PAC, Parent
6:30 pm - 8:00 pm at Lord Nelson in the Multi-Purpose Room
Google Translate